“She didn't learn it from a textbook.
She learned it from her mother.”
The day my daughter was born, I had two decades of medical education behind me. MBBS. MD Pediatrics. Years of seeing small bodies, understanding how they work, knowing what they need.
None of it prepared me for watching my mother.
The way she bathed my newborn — unhurried, deliberate, like she was doing something sacred. The dhoop smoke she passed gently over her afterward, warming her skin the way generations before us had done. And the ghee massage — not a product, not a brand, just ghee, worked into my daughter's skin with hands that had done this before, that knew something my hands didn't yet.
I didn't stop her. Something in me already trusted it.
But I needed to understand why.
That's the gap Aralucare was built to close.
Every article begins with a real practice — something a grandmother would recognise — and traces it all the way through the biology. Written for Indian families raising children aged 0–6. Reviewed for medical accuracy. Designed to give parents the confidence to honour their roots without second-guessing themselves.
The person behind it
Dr. Likitha — MBBS, MD Pediatrics — is the founder and medical curator of Aralucare. Every article published here is reviewed through her lens: clinically sound, culturally grounded, and written for the parent who is trying to do right by their child without abandoning everything their family taught them.
Want to talk?
A topic you'd like us to cover, a question about something your grandmother used to do, or just a hello — we're here for all of it.
Say hello →